Monthly Archives: December 2017

Auto Racing, It’s Not Just a Sport

Auto Racing, It’s Not Just a Sport

For decades, we have heard people debating whether racing is a sport or not. Like most involved in the racing industry, I have stood strong behind my reasons why racing is a sport. After all, Webster’s Dictionary defines a sport as “any activity in which athletes compete against one another.” However, in the face of tragedy, I must go back and adjust my stance. Racing isn’t just a sport, it’s more than that. It’s family, it’s friends, it’s… Life.

Racing is one of the few sports where week in and week out you have the honor, or not so much, of competing against the same group of people. Grassroots or at the professional level you get to know, respect, and befriend your competitors… until the helmet gets pulled on. The brotherhood this creates shows in face of tragedy as with the recent loss of Jason Leffler. Every racer understands the risks associated with racing. They have accepted that risk and chosen to continue racing, not for the money, because this is what they love… it’s what they live for.

Chances are you will never catch Tiger Woods at your local golf course playing in a scramble, just because he wanted to hit some balls. You won’t get dunked on by Blake Griffin in a 5 on 5 pick-up game at the rec center. Racers are a different athlete. On any given weekend, you never know when you might walk through the gates of your local short track and see some of NASCAR’s finest trading paint with the locals… just because.

When tragedy strikes the racing community, everyone associated feels it. It doesn’t matter if you race dirt, asphalt, as a hobby, or as a professional it is felt by all. In racing nothing is for certain, except that eventually you will wreck. Some more than others, some harder than others but if you do it long enough, it will happen. Racers cheat death more often than not, but when she rears her ugly head we all stop to mourn. We take some time to pray for the family, hug our kids, and slap a Rest In Peace sticker on the B post. Then we all climb back into the car and tell ourselves, it can’t happen to me.

It’s not the money fueling these drivers to get back behind the wheel. Some spend every last dime just to make it to the track, not for the prize money, but for the chance to get their picture with that black and white checkered flag. The Holy Grail racers spend their life chasing. They’re fueled by the excitement, the adrenaline, the friendships, and because… it’s their life! The next time someone tells me that racing isn’t a sport, I’ll tip my racing cap and politely state, ” You’re right… it’s bigger than that.”

How to Find Quality Auto Repair

How to Find Quality Auto Repair

Finding quality auto repair may not be easy, but do “qualified, affordable auto technicians” exist? I am here to briefly clarify this subject, considering rip-off shops seam to be many. These places are hiring lube techs, not highly trained and skilled technicians, why? Because it is cheaper all you need is one guy to be master certified, I call it, “damage control”. Hire one tech., so when the lubbers create a wound, master tech. sews it up. Anything job becoming too complicated gets farmed out. Read on.

The automotive industry has become a very technical field. There was a day when everybody knew a mechanic. Day after day I would hear, for example, “my brother in law is a mechanic, my dad works on cars”. The days of the dumb mechanic are over. A technician is now needed to repair or service your car; therefore I will examine a couple of attributes any automotive repair facility should harness.

-Free Professional Advice, if the shops informative “beats around the bush”, or never gives a strait answer, he does not know the business, or he is trying to rip you off. Auto Technicians, should know your car inside and out, making it easy to repair your car at a fair price.

-Clean Shop, a good auto repair garage, should be clean and neat. How do you find the correct bolt in a mess? Did one fall in the engine? Many more problems can occur in a dirty shop, plus the mechanics image, should explain his work habits. Why higher a grease monkey? He will destroy your car and your wallet.

In order to find affordable auto repair, from someone qualified, please take your time and be patient. Finding a good repair shop is like “having a good doctor”, surgery is the last resort. Usually you can nurse them back to health. This article briefly examines a few retain-able theories, when choosing an affordable and qualified automotive repair shop.

Healthy Body Healthy Penis

Healthy Body Healthy Penis

Too many men look at their penis as a separate entity instead of a functioning and necessary part of their body. Your penis if you wish it to perform on command must stay healthy. Besides having regular sex not only for the health of your penis but your body, you should also remember to keep the rest of your body in tip-top shape to ensure that your penis is getting all the blood flow, nutrients, and oxygen it needs.

In order to do this you should use this guideline for a healthy body and healthy penis.

Eating Healthy

You should eat five or more servings of fruits and vegetables per day and eat items with less saturated fat. Eating well-balanced meals can keep your weight where it should be and provide your body with the necessary vitamins and nutrients it needs to function properly including your penis.

Exercise

Exercise is an important part of maintaining proper weight for your height. Sex is one great exercise that burns more calories than most other exercise and is of course a lot more fun. Being overweight can cause all kinds of health problems and can affect your sexual activities. Obesity leads to diabetes, high blood pressure, heart disease, and stroke. In addition, if you are really overweight you may not be able to perform sexually, since you will more than likely not have enough energy to enjoy a sex session.

The doctors recommend that physical activity promote many healthy benefits such as gets the heart pumping blood and oxygen flowing throughout your body. In order for your penis to stay healthy, it requires blood and oxygen. However, instead of running a mile or two when it is freezing outside, jump in bed with your partner. A 20-minute sex session will also increase your heart rate, blood flow and give you a feeling of well-being.

Quit Smoking!

Smoking is associated with lung cancer and heart disease. You need your heart and lungs to function properly and provide your penis with the blood flow it needs to have those rock hard erections.

Manage your stress

Did you know that sex could also aid with stress related situations in some cases? Sex is also a great antidepressant. Next time you feel stressed or anxious, do not run to the medicine cabinet to pop a pill, jump in your partners arms. Try a more natural way of reducing stress and depression than medication. Of course, sex will not eliminate all of the problems that you may encounter in your life but it will not hurt you and it could help you in more than ways than you can imagine.

Keep your body healthy so your penis will be healthy. Your body and your penis work hand in hand to maintain a healthy body. To be sure, that your penis is actually receiving adequate blood flow you can also begin a penis enlargement program, the exercises that can be used also help with other healthy issues besides the size of your penis.

Bank has Provided Autos for Selling

Bank has Provided Autos for Selling

Do you wish to buy your first car or truck at a bargain price? In case you do, then financial institution repossessed autos for sale is an excellent alternative to suit your needs. When that you are considering repo automobiles, you’ll however have the option to locate automobiles that perfectly matched your shopping number.

You can literally locate all sorts of automobiles. Auto with lower mileage, air bags, leather interiors, tinted windows and much more. You will also have the opportunity to seek out all types of models, in the previous kinds for the new ones. The advantage of repo car or truck market place is that the flip all-around time could be quite rapidly. That is unlike what you might practical experience within the mainstream auto dealership. Even if you may’t get what you will be in search of this week, you can continually test back often until you find everything you genuinely want.

The problem is, in which are you able to invest in a repo vehicle. 1 way to do so would be to conduct a seek in your regional advertising. You are able to consider your luck with the community paper listings. Possibilities are you might be ready to search out facts of the next repossessed car or truck for purchase.

An additional area you’ll be able to look at is accessible auction directories. When you receive the needed details, you are able to start to make contact with the pertinent personnel relating to the selling. You’ll be able to then arrange for inspections from the automobile.

The inspection is usually a crucial phase. It truly is during this phase exactly where you are able to establish everything you actually want. The traditional bank repossessed vehicles for sale made industry is probably the perfect site to search for cheap cars which can be however in word of advice top rated condition. When you wish to get your very first automobile at a bargain price, this will be the location it is best to not miss out.

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Hotel near Sprint Center Finding and Booking Yours

Hotel near Sprint Center Finding and Booking Yours

If you’re planning a trip to Kansas City, there’s a strong possibility that it’s an event at the Sprint Center that is bringing you to the area. From Elton John to Garth Brooks, plenty of stars have held concerts in the center. Plus, it hosts various sporting events, conventions, and other events. Whatever it is that’s bringing you to the area, finding a hotel near the Sprint Center will be high on your priority list.

Finding the right hotel isn’t as difficult as it once was. There are plenty of reasons for that, but there are two that are probably the most notable. The first is simply that there are more high-quality hotels around the downtown area and near the Sprint Center in particular than ever before. The second is that even with the rising number of accommodations available, the internet has made it easy to find the best place to stay without too much hassle. Just a few simple steps online and you can not only find the right hotel, but book it.

If you have an idea of what hotel or hotel chain you’re looking to stay in, you can go straight to their website. If not, you can use an internet search or a travel website search to start learning more. Just checking for a hotel near the Sprint Center takes a couple of seconds and will give you all the information you need to make the right decision.

You can easily narrow your searches, too. You’ll need to start by making sure you’re searching only hotels with rooms available during a particular date. Next, modify your search based on your needs or preferences. This means things like pet-friendly rooms, smoking or non-smoking rooms, and more. Find the one that matches your specific needs before you move on to the amenities. When you do, be sure to prioritize your amenities. If you never swim, you don’t need a pool but if you’re a business person who needs to stay connected you’ll want Wi-Fi access.

You should be able to list your hotel by price. Start by looking at the available rooms that fit your budget but remember that a higher price will usually get you much better service, a nicer room, and a more comfortable stay. No matter what’s going on at the Sprint Center, having a good place to stay nearby makes the event even better so be sure to take the time to really find a great hotel room.

The Benefits of Healthy Eating

The Benefits of Healthy Eating

The Benefits of Healthy Eating

There are many great things about healthy eating including elevated energy and vitality. Among the reasons for starting a healthy eating plan, one of the most important things is weight control and protection from illness. What we feed our body and mind can have an enormous impact on how prone we are to sickness. Most obesity in children and adults can directly be traced to diets overloaded with the wrong type of saturated fats and higher glycemic load food items. We also have a tendency to consume far too much food, more than our bodies can use, which is why there is an overwhelming number of individuals with obesity today.

The good news is that the advantages of healthy eating are numerous. We can lower the risk of, and sometimes even reverse, a lot of of these illnesses by integrating a healthier diet plan based on a selection of nutritious meals from the National Food Guide.

Top Five Benefits of Healthy Eating

1. Weight Management – Whether you need to lose weight or you just want to maintain your weight in a healthy way, coming up with a healthy eating plan is the way to go. Those who follow drastic weight loss diets may possibly shed weight easily, but they tend to put it on just as rapidly, and may perhaps even end up with more fat than they initially started with. A healthy diet and lifestyle is the answer to natural weight loss and maintaining a healthy weight. 2. Protection from Disease Including Diabetes, Heart Disease and even Cancer – Many diet-related diseases can often be improved and sometimes even reversed with a nutritious diet plan. Doctors around the world agree that a healthier diet protects us against diabetes, heart disease, high blood pressure, high cholesterol and more.

3. Increased Vitality and Energy – Men and women who eat an unhealthy diet or eat at the wrong time of day often complain of being tired and fatigued. When you integrate a healthy eating plan, you will be amazed at the increase in the amount of energy you have throughout the day as well as the stamina.

4. Better, More Restful Sleep – In the event that you eat the the right foods at the proper times, you will find that you tend to sleep better. This is because the body is not busy attempting to digest and excrete toxins found in junk foods.

5. Improved Beauty & Skin Tone – By following a healthy diet, your body will be getting the nutrients it needs. You will be surprised how this shows up in your skin. When the skin is properly nourished and well-hydrated it is supple, has more elasticity and has a more even tone to it. A clear complexion is an indication that you are eating nutritiously.

So start today and reap the advantages of healthy eating. You will feel so much better and your body will thank you for it.

Fashion makeup winter 2011 CHLOE

Fashion makeup winter 2011 CHLOE

Luckily, not all of the looks from fashion makeup are ber extreme or difficult to use for us mere mortal girls. At the end of the day, most of us do want to look pretty, beautiful or sexy and thats just as honest as it is. So of course, many of the designers will give us fashion makeup looks to die for as well.

Fashion Makeup look # 3: The pretty side of the 70s CHLOE

Relying on Coffee, Taupe and Caramel pigments master makeup artist Charlotte Tillsburry helped designer Hannah MacGibbon to vamp up the classic 70s Chlo girl into a more sophisticated and glossy gal. For this look to work, its not enough to through on the color scheme mentioned and head out to a beige colored world. It is essential to use a lot of shading and contrasting techniques in order to not end up looking like a spotty camel. Apply foundation in the exact skin tone that you are and set with a translucent prep+prime powder from MAC to get a satin mat finish. Use shades in brown, beige and coffee tones under cheek bones, up over the temple and continue carefully along the hairline to create a perfectly sizzled face and bone structure. For the eyes a deep metal blue eye shadow is carefully brushed along the upper and lower eyelid. The shape should not be too edgy, but definitely makeup an illusion of a cat eye movement. In this fashion make up look makeup artist Charlotte Tillsburry chose not to use any eyeliner on the inner eye rim, but for a sultrier and define look a dark brown or black pencil is very suitable. The lips should never be nude with this look as it will make for a very bland statement, but freckle toned lipstick like the one from MAC bearing the same name is the absolute perfect color. The eyebrows are left fairly light and ungroomed, but an opposite look with shaped and defined eyebrows will also work excellent with this fashion makeup look from Chloe. This look is definitely easy, quick and beautiful as long the few guidelines of color and countering is met.

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Marketing Your Auto Body Shop With a Referral System

Marketing Your Auto Body Shop With a Referral System

There are many reasons to implement a website for your auto body shop business. An online presence is never a negative thing, as you can reach out to a much greater number of possible clients and advertise inexpensively. Auto body marketing can occur in many ways. You can advertise online and off. One offline marketing method is to use a referral system. Many benefits can be yours with such a system and there are certain strategies within the method that work the best for the collision repair industry.

The benefits of a referral system are far reaching. The first notable benefit is that a greater amount of customer assistance, relationship development and loyalty improvement can be had with a referral system. Also, such a system grows with time, so you will see a sequential increase of referrals after each year passes. You can appreciate all these benefits within your auto body shop while at the same time saving your employees time, giving them a greater opportunity to spend their time doing more useful things for the collision repair industry. Strangely, even with these obvious benefits, many marketers do not view it as a serious auto body marketing method. You can see how much of a myth this thought is when you put it into practice for yourself.

To start a referral system for your auto body shop, learn what works the best for the collision repair industry. Many businesses today, when implementing this system correctly, can offset one-fifth, one-half or even all of their yearly advertising efforts. If a company can reach the point of generating business with 100% referrals, the auto body marketing fund will practically be zero, allowing the saved funds to either become increased profit for the owner or put toward other elements to better the shop.

When you set up your business to reward customers for referring their friends, you have an increased probability that it will work, in the collision repair industry or virtually any other. The rewards and financial benefits you can see in your auto body shop are undeniable, no matter what angle you look at setting up a referral system in addition to or even to completely replace your other auto body marketing efforts. No matter exactly how you choose to implement a referral system in your business, the general purpose is to assist people in loving your service enough to tell their friends and family “what is so great” about your business.

Mens Fashion Tips

Mens Fashion Tips

Every stylist will tell you that while fashions fade, style is forever; if we try to keep up with fashion trends all the time, not only will we spend too much money, but it will become an exhausting and stressful activity. Going shopping every three to six months is quite all right, but try not to choose only items that are very trendy at that moment. It is important to realize that we are all different, we have different bodies and different attitudes, which means that not everything will suit us, even if designers and fashion houses tell us its trendy. In what follows well provide you with a few useful mens fashion tips, so the next time you need to reinvent yourself, you know what to look out for.

A very pertinent joke says: If fashion is so good, why do they change it every six months? They change it because it is their job, because they have to come up with something. The downside is that almost everything has already been tried, so now we have to be satisfied with variations and variations of those variations when it comes to clothing and accessories. Yet no matter what you end up choosing, there are some mens fashion tips that you can use as a guide. For example, know that clothes that fit you well are already a good choice, no matter the style you prefer. The shape of your body is very important when choosing clothes that fit, so if you are on the stocky side, avoid very slim-fitted shirts, or skinny jeans and skinny ties.
One of the basic mens fashion tips is to keep everything as simple as possible. Unless you went to fashion school, or have a very acute sense for fashion, avoid outfits that are too complicated, like trying to match hats with ties, belts, shoes, watches and so on. Avoid complex patterns unless you are willing to tone everything else down.

Many men adopt a single dress code for the better part of their lives. Theyre either formal, suit-wearing types of men, casual jeans-wearing men, or fashion addicts wearing whatever is trendy. These categories are generalized, of course, and they dont include all men, but they do highlight some typologies which are often encountered. Men’s fashion tips for them are to be more daring and to try new ways of dressing. For example, casual wear doesnt have to be represented by jeans, tennis shoes and a T-shirt. Maybe youve never thought about it, but you can even wear ties with a casual outfit.

Imagine wearing a slim fit pair of jeans, a shirt, a skinny black tie and a knit, buttoned sweater over it. Far from being unkempt, this look will make you look casual, but show others that you still care about the way you look.

Healthy Eating Can Be An Easy Option

Healthy Eating Can Be An Easy Option

Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

You can see results without having to remove foods from your diet or make substantial changes at once. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can likewise be healthy for your skin because it is an excellent source of vitamin E. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.